Manual Therapy In Nashville

What is Manual Therapy in Nashville?

Manual therapy, a pivotal component of physical and chiropractic care, offers a holistic, non-invasive, and practical approach to managing musculoskeletal pain. At our clinic, we integrate the expertise of both physical therapists and chiropractors to provide comprehensive treatment. Our skilled professionals utilize techniques such as joint manipulation and mobilization, muscle manipulation, and targeted kneading to alleviate pain, enhance range of motion, reduce inflammation, and expedite healing. If musculoskeletal discomfort is impacting your life, we invite you to discover the benefits of our manual therapy services.

Manual Therapy Techniques in Nashville

Joint Mobilization – Frequently, patients with muscle strains seek our therapy. Rest alone may offer temporary relief, but joint mobilization is critical for lasting improvement. Our therapists gently mobilize stiff joints with controlled movements, enhancing flexibility and motion while alleviating pain.

Soft Tissue Mobilization – Our therapists skillfully employ deep pressure and rhythmic stretching to break up tight muscle tissue. Techniques like the Graston technique are used to specifically target areas with the most tissue restriction, promoting mobility and relief.

High Velocity, Low Amplitude (HVLA) Thrust. Though more robust, this technique is a safe way to restore joint motion and alleviate chronic pain without exceeding the joint’s anatomical limits. HVLA is particularly effective for restoring motion and is executed precisely by our trained therapists.

Strain-Counterstrain – Aimed at addressing neuromuscular reflexes that cause structural and postural issues, this method involves locating the discomfort area and maintaining a specific position for about 90 seconds. This approach gently encourages muscles to reset and start healing, making it a suitable option for various age groups and particularly effective for back pain.

Muscle Energy Techniques (METs) – METs are utilized to lengthen shortened muscles and mobilize painful, restricted joints. In this active technique, patients participate by contracting muscles against a therapist’s counterforce, leading to immediate pain relief and enhanced joint mobility.

Effectiveness of Manual Therapy in Our Clinic –  Before beginning treatment, we conduct thorough assessments of your blood flow, muscles, and bones. This allows us to tailor a therapy plan suited to your specific needs, aiming for rapid pain relief and optimal wellness. Manual therapy is instrumental in increasing blood circulation, reducing chronic pain, and restoring mobility, making it a vital element of our comprehensive care approach.

Our therapists are adept in diagnosing and addressing movement disorders, which are common post-surgery or following joint replacement. Additionally, physical therapy is often recommended for injuries, accidents, or illnesses that impair physical function.

Treatment plans at our clinic encompass various therapies targeting different body functions – from improving balance and strength to enhancing flexibility. Manual therapy plays a crucial role in reducing pain and inflammation and improving range of motion.

Visit Our Manual Therapy Experts in Nashville

Our team, proficiently trained in manual therapy techniques, is ready to assist you. Whether you are exploring physical therapy or chiropractic care, manual therapy could be a significant addition to your treatment. Schedule an appointment with us today to explore the benefits of manual therapy at our clinic.

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Todd Burke

I can’t say enough good things about the Recovery Studio. After suffering with back pain for years Dr. Glenn created an individual  plan to get me better. As we progressed the program changed as my needs changed. By utilizing a variety of methods I am seeing the results and look forward to my visits. The scheduling and payment process is also very efficient. They tailor make programs to fit your needs and utilize package discounts to make it affordable. 

Rina Galehouse

The service I’ve received from The Recovery Studio is Top Notch.   I originally came in with some recurring lower back issues that I thought would be a fast fix, but Dr. Shay uncovered a few things that lead up to my current issues.  He quickly and gently started treatments (adjustments and laser) and gave me some advice that has changed my lifestyle.   My results have been incredible.   Currently, I’m on a rotation to keep everything aligned and in proper working order.   I can’t say enough great things about Dr. Shay and everyone in the office.