Active Release Technique In Nashville

Integrated Active Release and Chiropractic Therapy in Nashville

Integrated Active Release Technique (ART) is a specialized therapy combining elements of physical therapy and chiropractic care to address a range of musculoskeletal conditions. This technique targets muscle and soft tissue pain and injuries, with a focus on releasing tension, enhancing mobility, and reducing discomfort.

Benefits of Integrated Active Release and Chiropractic Therapy

Pain Reduction: By combining chiropractic adjustments with ART, we effectively alleviate pain, releasing muscle tension and realigning the spine for optimal movement.

Enhanced Mobility: Our integrated approach breaks down scar tissue and improves range of motion, restoring normal muscle and joint function.

Boosted Athletic Performance: Athletes can benefit from our therapy as it addresses pain and corrects movement patterns, enhancing overall performance.

Accelerated Injury Recovery: By targeting the root cause of pain and employing both chiropractic and ART techniques, we expedite the healing process, reduce inflammation, and restore healthy movement.

Injury Prevention: Our therapy corrects underlying movement dysfunctions and strengthens the body’s resilience against future injuries.

Our treatment is ideal for conditions such as repetitive strain injuries, carpal tunnel syndrome, tennis elbow, shin splints, and back pain. Our therapists combine their expertise in physical therapy and chiropractic care to identify and treat affected areas through precise hand movements, ensuring gentle and effective care.

Safe and Effective: This integrated approach is safe, with minimal side effects, ensuring effective treatment under the guidance of our experienced therapists.

What to Expect in a Session

Our sessions focus on removing scar tissue and improving tissue resilience and function. Our certified ART practitioners, skilled in both physical therapy and chiropractic care, tailor treatments to your unique needs.

Preparing for Your Session

To enhance treatment effectiveness, inform your therapist about your symptoms in detail. This helps in creating a targeted plan for your recovery.

During the initial evaluation, our team will conduct a thorough physical exam and assess your functional capacity. Comfortable clothing is recommended for ease of movement. Based on your medical history and examination findings, we’ll develop a personalized treatment plan. Your feedback and queries are crucial for successful therapy.

In each session, our therapists will assess and treat the targeted soft tissues, adjusting techniques as your condition improves.

How Integrated ART and Chiropractic Therapy Works

Our therapists use precise hand techniques to locate and treat the affected areas. By combining controlled pressure with specific movements, they effectively shorten and then lengthen the muscles to facilitate healing.

Number of Appointments Needed

The number of sessions varies depending on the condition’s severity. Typically, sessions last around 15 minutes, with improvements often noticeable after the first visit. Adherence to prescribed home exercises can reduce the number of sessions required.

Get in Touch for More Information in Nashville

Our unique blend of Active Release Technique and chiropractic care offers a comprehensive solution for various conditions. By addressing pain, improving movement, and preventing injuries, our integrated approach supports quicker recovery and better athletic performance. Contact us today to learn more or to schedule an appointment.