Back Pain & Sciatica In Nashville

Are you waking up with persistent back discomfort or pain in your back, buttocks, or thighs? Does the fear of aggravating your back pain constrain your daily activities? If these issues sound familiar, our combined physical therapy and chiropractic care approach can offer relief and healing.

Back pain and sciatica, often confused, have distinct characteristics. Back pain can localize in the upper, mid, or lower back. Sciatica, however, manifests as a more widespread pain radiating down the buttock, thigh, and leg. Radiculopathy is also a common issue, presenting as a radiating numbness, tingling, burning, or sharp pain, usually linked to nerve issues like a herniated disc.

When seeking relief from back pain or sciatica, looking beyond temporary fixes is crucial. Our clinic focuses on identifying and treating the root cause of your discomfort, steering clear of quick fixes like pain medication or invasive surgery. Our commitment is to provide a healing journey that addresses the underlying issues.

How Our Approach Helps With Back Pain and Sciatica in Nashville

Many people experience transient back pain, but underlying issues like poor joint movement, core weakness, and poor muscle coordination can set the stage for more severe future injuries.

Our clinic addresses back pain and sciatica comprehensively. We begin with a personalized treatment plan, focusing initially on rapid pain alleviation. As your pain diminishes, we progress to strengthening your core muscles through specific exercises and stretches. This boosts your strength and flexibility and safeguards your spine against future injuries.

For sciatica sufferers, our approach includes specific leg stretches to ease the sciatic nerve, promoting quick symptom relief and restoring nerve health.

Differentiating Between Back Pain and Sciatica

Sciatica is characterized by discomfort along the sciatic nerve, the body’s largest nerve. It originates in the lower back and extends to the buttocks, legs, and feet. When this nerve is compressed or irritated, it can cause a shooting or burning sensation in these areas.

Conversely, back pain can arise from various causes, such as poor posture, accidents, or lifting injuries. Our treatment depends on the pain’s origin, location, and medical history. Back pain can be acute (short-term) or chronic (long-term, typically over three months).

What Causes Back Pain or Sciatica?

General back pain often results from injury, repetitive strain, or sudden trauma. Conditions like herniated discs can cause significant pain and lead to radiculopathy in the thigh, leg, or foot. Degenerative disc disease, common with aging, typically causes dull aches in the lower back, affecting standing or walking endurance.

Sciatica, technically known as lumbar radiculopathy, often develops in individuals between 30 and 50 years old. Various injuries, including arthritis and bone spurs, can affect the sciatic nerve. We commonly find that reduced hip and pelvis flexibility leads to tightened gluteus and hip muscles, altering spine mechanics and compressing the sciatic nerve.

Finding Relief for Back Pain and Sciatica in Nashville

Our unique blend of physical therapy and chiropractic care offers a non-invasive, drug-free path to managing low back pain and sciatica symptoms. This holistic approach promotes faster natural healing and provides immediate pain relief. Our goal is to treat symptoms and alleviate pressure on the sciatic nerve for lasting relief.

Call Us Today in Nashville

Are you interested in learning more about our effective therapy for lower back pain and sciatica? Contact our clinic today for further information and to schedule your initial consultation. Together, we can embark on a journey toward pain-free living.

What Caused My Back Pain or Sciatica?

General back pain typically develops as a result of an injury. This can be due to repetitive straining motions, such as leaning down multiple times throughout the day to pick up a toddler, or a more serious, sudden trauma, such as a motor vehicle accident. Underlying conditions, such as herniated discs, can also cause immense pain, and cause radiculopathy pain in the thigh, leg, or foot. Degenerative disc disease is a common condition as we age, which can result in back pain. Those with this condition typically report dull, aching pains in their lower back, and have difficulty with prolonged standing or walking.

Sciatica’s technical name is “lumbar radiculopathy.” People who develop this condition are generally between the ages of 30 and 50. Many different types of injuries can cause the development of sciatica, including arthritis, bone spurs, or any other injury that impacts the sciatic nerve. Most commonly, we find that people lose their flexibility in the hips and pelvis, which causes the gluteus and hip muscles to become tightened. This, in turn, alters the mechanics of the spine, and compression to the sciatic nerve as it travels through these tissues.

Back Pain Relief in Nashville

Our physical therapist can help to manage low back pain and sciatica symptoms through the use of targeted physical therapy treatment. This safe and prescription drug-free treatment option is non-invasive and designed to promote faster natural healing while providing fast pain relief. Instead of simply treating your symptoms, physical therapy is designed to alleviate pressure on the sciatic nerve for long-lasting relief. Want to learn more about the benefits of physical therapy for lower back pain and sciatica? Contact our physical therapist today for more information and be sure to schedule an initial consultation.