Nashville
2819 Dogwood Pl,
Nashville, TN 37204
P: (615) 383-9573
F: (615) 949-5389
info@therecoverystudio.co
Chiropractor in Nashville
MUSIC TO YOUR BODY
Harmonize Your Health: Let us retune your body to the rhythm of wellness and vitality.
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Top Rated Chiropractor in Nashville
If you’re seeking chiropractic care, look no further. Our team of highly trained and licensed chiropractors offer a range of effective solutions to alleviate pain and improve overall wellness. From dry needling to personalized physical therapy plans, our chiropractors are dedicated to providing individualized care tailored to each patient’s specific needs. Trust us to maintain your body’s health and provide education to prevent future injuries. Experience reliable, professional service at its finest with our chiropractic team.
Personalized Care from Our Team
There are no two people exactly the same. We understand that each individual is unique and that’s why we offer customized treatment plans tailored to your specific needs. Our experienced chiropractors will thoroughly evaluate your condition and design a treatment plan to address your specific health concerns. We are dedicated to providing personalized attention and guidance throughout every visit to help you achieve optimal wellness.
Our Proven 4-Phase Recovery Program
It can be frustrating and overwhelming when you’re in pain and don’t know where to turn for help. Our physical therapy experts will work with you one-on-one to identify the root cause of your pain and create a personalized treatment plan that will reduce your pain quickly. We’ll also provide you with helpful resources like exercises and pain reduction tips so you can continue to progress even after leaving our clinic. On average our patients see a significant reduction in pain in 6 visits or less.
It can be frustrating and overwhelming when you’re in pain and don’t know where to turn for help. Our team of chiropractic experts will work with you one-on-one to identify the root cause of your pain and create a personalized treatment plan that will reduce your pain quickly. We’ll also provide you with helpful resources like exercises and pain reduction tips so you can continue to progress even after leaving our clinic. On average our patients see a significant reduction in pain in 6 visits or less.
You’ve been sidelined by an injury and you’re eager to get back to your old self as soon as possible. It’s frustrating when you’re injured and can’t do the things you love. Sitting on the sidelines is hard, especially when everyone else seems to be moving on without you. That’s where our physical therapists come in. We’ll help you rehab your injury so that you can get back to your old self as quickly as possible. With our personalized treatment plans and experienced chiropractors, we’ll have you feeling like yourself again in no time.
You’ve just suffered an injury and the last thing you want to do is go through the pain again. It’s normal to feel concerned that the injury will occur again. In fact, most people worry about this very thing. That’s why our chiropractors make sure that you are equipped with the tools needed to prevent any future injury. We’ll help you recover quickly and safely so that you can get back to your life as soon as possible.
Success Stories & Testimonials
Meet Our Team
Dr. Shay Glenn
DC – Owner
Diana Hemingson
LMT
Treatments
Chiropractic
Chiropractic is a type of alternative medicine that focuses on the diagnosis, treatment, and prevention of conditions related to the musculoskeletal system, particularly the spine. The primary goal of chiropractic care is to alleviate pain, improve functionality..
Cupping
Cupping is not a new therapy although it had a recent surge in popularity as high profile athletes have been seen with the characteristic large red dots on their skin during sporting events. Cupping in our clinic is most often used to increase soft tissue mobility..
Dry Needling
Dry Needling is a treatment technique often used by physical therapists to relieve pain. It requires using a sterile acupuncture needle that is inserted through the skin into muscles, tendons, ligaments, and/or close to nerves to immediately reduce pain..
Laser Therapy
The Laser works by creating an increase in blood supply, bringing in oxygen to the cells. It stimulates the lymphatic system, pulling swelling and inflammation from the area. The body’s basic unit of energy, ATP (Adenosine triphosphate), production is stimulated..
Massage Therapy
Massage is a soft tissue technique that increases blood and lymph circulation throughout the body and is a general term for rubbing, pressing and manipulating your ligaments, tendons, muscles and skin. Massage also assists in healing muscle soreness..
Neuropathy
Neuropathy is a condition that affects the peripheral nerves, causing symptoms such as pain, numbness, tingling, and weakness. If you are living with neuropathy, you understand the impact it can have on your daily life. At our clinic, our compassionate and experienced..
Physical Therapy
Physical therapy is a great first-line treatment for most muscle and joint problems. Clinically proven to reduce pain and dysfunction, physical therapy also saves you time and money too. Although other kinds of practitioners will offer some of these treatments..
Spinal Decompression
Spinal decompression is a non-surgical treatment option that can help to relieve back pain and improve overall spinal health. It works by gently stretching the spine to relieve pressure on the spinal discs and nerves. This treatment can be particularly beneficial..
Sports Rehabilitation
Whether you’re a weekend warrior or a serious athlete, sports injuries are a fact of life. A twisted ankle or an aching back can usually be treated at home. But for those breaks and tears that call for immediate medical attention, or those pains that just aren’t going away..
Live Pain Free in Nashville
Our team understands that you want to live an active lifestyle that is comfortable and capable. Your body must work in order to achieve that. You are experiencing pain, injury or weakness, which can make you feel confused and frustrated.
We believe that you deserve a body that is fully functional. We know what it is like to be injured,which has led to our success in helping thousands of people get back to their active lives.
This is how we do it:
- Tell us your story
- Get your customized plan.
- Start feeling better.
- Conquer your goals.
Our Chiropractic Programs
At our chiropractic practice, we strive to deliver personalized and effective physical therapy solutions to help you reach your health goals. Our team of experts will assess your condition and design a customized treatment plan, starting with pain management and incorporating corrective exercises to build strength. Our aim is not just to help you overcome your injury, but to also equip you with the knowledge and techniques to prevent future injuries through functional training and injury prevention techniques.
Frequently Asked Questions
What should I expect during my chiropractic sessions?
Chiropractic sessions typically involve an assessment of your condition, manual techniques to improve mobility and flexibility, individualized exercises and activities to help you reach your goals, education on how to prevent further injury or pain, and instruction on proper posture, body mechanics and other lifestyle changes.
Do I need a referral from my doctor before attending a chiropractor?
Tennessee is a direct access state which means you can be treated up to 90 days
without a physician’s referral.
What do I need to wear or bring with me?
You should dress in comfortable, loose clothing that allows you to move easily and doesn’t restrict circulation. Depending on your condition, your chiropractor may also recommend special shoes or a brace. You should also bring any paperwork related to your medical history, including x-rays, ultrasounds, and doctor’s notes.
Is there anything I can do before my appointment to prepare?
Yes! Make sure you arrive for your session well-rested so that you can give it your full attention and energy. It is also helpful if you keep track of how much pain medication (if any) you take prior to the appointment so that the chiropractor can adjust the intensity of treatment accordingly.
How long will my chiropractic sessions last?
Sessions typically last 30-60 minutes depending on your condition and the types of techniques used. Your chiropractor will give you an estimate when you first arrive for your appointment.
Are there any exercises I can do at home between appointments to help improve my condition?
Yes! Your chiropractor may provide specific exercise recommendations for you to try in between visits, which will help speed up your recovery and progress faster toward reaching your goals. It’s important to follow these carefully and always check with your chiropractor before starting a new exercise program if you have any questions or concerns.
What if I have questions after my Chiropractic session?
Your chiropractor should be available to answer any questions or concerns you may have about your treatment plan before and after each visit. You can also contact the clinic directly for further assistance. We want you to get the most out of every session!
Will insurance cover my chiropractic visit?
It depends on your insurance plan. Most plans cover some or all of the costs associated with chiropractic therapy, but you should check with your provider to determine coverage and any associated fees.
How often will I need to attend a chiropractor?
The frequency of visits will depend on your individual goals and condition, but typically it is recommended that patients attend 2-3 times per week for a minimum of 4-6 weeks in order to maximize results. Your chiropractor will provide more details during your initial appointment.
How long will it take for me to see results?
Every person’s situation is unique; therefore the amount of time needed to reach goals varies. With commitment and dedication from both you and your chiropractor, you can expect to start seeing results within a few weeks. The more positive lifestyle changes you make, the faster your progress will be!
Will my chiropractor be able to answer any questions I have about my condition?
Yes! Your chiropractor should be available to discuss any concerns or questions you have regarding your condition or treatment plan. Don’t hesitate to bring up any issues that may arise during the course of therapy.
What if I feel too much pain during a session?
If at any time during your chiropractic therapy session, you experience increased pain, it’s important to let your chiropractor know so they can adjust the intensity or technique as necessary. Your chiropractor will work with you to make sure that treatment is comfortable and effective for you.
How will I know when I no longer need a chiropractor?
Your chiropractor should be able to provide guidance on when it is appropriate to stop attending chiropractic therapy sessions based on your progress, goals, and overall health status. It’s important to listen to your chiropractor and continue with treatment until they feel you are ready to move on.